Here is the ingredient list for the pizza crust. I was using a preferment but found it wasn't necessary. This is for 400 grams of flour, you can scale it up or down to suit your needs. I used 1/32 of a tsp IDY per 100 gm of flour. You can find mini measuring spoon sets on e-bay or at kitchen stores from 1/64 through 1/4 tsp. or just eyeball it.
400 gm Gold Medal stone ground whole wheat flour (100%)
200 gm water (50%)
200 gm cold milk (50%)
8 gm honey (2%)
8 gm sea salt (2%)
8 gm lite olive oil (2%)
1/8 tsp IDY
small pinch ascorbic acid (vitamin C) Do not leave this out!
I make this the night before and it's literally a dump and stir. I put the flour in a bowl and dump everything else in and stir it with the end of a long plastic spoon. Let it sit for an hour and stir it again, then just let it sit overnight. In the morning stir it again. About every 3-4 hours give it a stir, at this point you can either refridgerate it or toss it in a mixer or processor to really develop the glutenus to the maximus.

I'll be making a video later this week and I plan on making three batches. One will be hand mixed, one I'll use my mixer and the last I'll hand mix and retard in the refer. I made a test refer dough and I took it straight from the fridge and cooked it with no warm up time and it was fantastico, as they say in Italy. I'll post a link to the video probably late Saturday or Sunday.
Villa Roma
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