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Salmon sticking to stainless steel pan

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  • Salmon sticking to stainless steel pan

    Does anyone know how to keep Salmon from sticking to a stainless steel pan (Allclad'ish)? I use stainless in the brick oven to avoid non-stick pans, but my Salmon sticks when I roast it flesh side down.

    Any ideas?
    James
    Last edited by james; 04-12-2006, 08:30 PM.
    Pizza Ovens
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  • #2
    Stickiness

    James,

    Just a thought, but you might try searing it very quickly over high heat in olive oil, both sides, before you put the pan in the oven.

    Jim
    "Made are tools, and born are hands"--William Blake, 1757-1827

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    • #3
      sticking salmon

      For baking and barbeque, i cut a small piece of foil to fit the skin side of the fillet. Bake or grill skin side down, and then turn it over and peel off both the foil and the skin which sticks to it. The top side doesn't stick once it's slightly cooked.
      My geodesic oven project: part 1, part 2

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